Weigh In record (no journal entry) for 21 June 2021
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 56.77g | Prot: 54.51g | Carbs: 193.18g.
Breakfast: Half and Half Cream. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Kraft Kraft Dinner, Thin Crust Pizza with Meat. Snacks/Other: Chapman's Premium Ice Cream - Chocolate Fudge Brownie, Watermelon . more...
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Gaining 4.4 kg a Week
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jenibfit's Weight History
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