M.H.'s Journal, 20 May 14

Well, I have to say the weekend was good mostly but as soon as it came Monday I was done and cranky and the kids where board with me and making me even more cranky. Getting mad at them only made me feel worse and I think it started when I got upset with my out of town hubby. Argh. I'll get it straightened out though there is always hope for that.

View Diet Calendar, 20 May 2014:
1223 kcal Fat: 41.95g | Prot: 47.30g | Carbs: 150.57g.   Breakfast: Cream of Wheat Cream of Wheat, in house/tea large coffee/tea. Lunch: Boiled Egg, Kraft Asian Sesame Signature Salad Dressing, Carrots, Celery, Mann's Sugar Snap Peas, Tap Water. Dinner: Minute Rice Whole Grain Brown Rice, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea. Snacks/Other: Lindt Excellence 70% Cacao. more...
3028 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...

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