Weigh In record (no journal entry) for 20 May 2014
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.00g | Prot: 27.00g | Carbs: 25.60g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Atkins Advantage French Vanilla Shake. more...
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Losing 0.1 kg a Week
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