|
Day 1 of officially breaking my plateau of 213, I’m under my calorie goal and I’m going to be attempting a 20 hour TRUE water fast from 7pm until 3pm tomorrow.
I’m a recovery person and I’m not trying to get triggered to binge eat so I’m always allowing myself to end my fast early. Let’s go!
|
1392 kcal
|
Fat: 93.14g | Prot: 66.02g | Carbs: 82.29g.
Breakfast: Great Value Sharp Cheddar Cheese, EarthGrains Blueberry Bagels. Dinner: Stir Fried Vegetables, Carrots, T. Marzetti Organic Blue Cheese Dressing. more...
|
|
 Comments
Great goals!!! I'm rooting for ya. Balancing diet/triggers is tough, it's awesome you're so aware of it. keep it up gorgeous lady!
19 Jun 21 by member: Kellagh
|
20 Jun 21 by member: KayBuckaroo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayBuckaroo's Weight History
|