writingwyo's Journal, 17 Jun 21

whoops! Think I accidentally posted this twice trying to figure out how to post a photo. One of my go-to breakfasts: cottage cheese, blueberries, and pumpkin seeds

View Diet Calendar, 17 June 2021:
1150 kcal Fat: 29.08g | Prot: 54.34g | Carbs: 186.24g.   Breakfast: Wheat bread, Coffee (Brewed From Grounds), Trader Joe's Raw Pumpkin Seeds, Blueberries , Kemps 1% Low Fat Cottage Cheese. Lunch: Snickers Snickers Bar (Fun Size), America's Choice California Navel Oranges, Zergut Eggplant Spread Ikra, White Beans (Mature Seeds, Canned) , Cos or Romaine Lettuce, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Other: Date, Dried Fig, Crunchmaster Multi-Grain Crackers - Gluten Free, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bananas . more...

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