Weigh In record (no journal entry) for 17 June 2021
|
87.5 kg
Lost so far: 13.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 96.44g | Prot: 54.02g | Carbs: 68.95g.
Lunch: Cucumber (Peeled) , Coca-Cola Diet Coke (Can), Balsamic Vinegar, Cub Foods Walnut Halves & Pieces, Clementines, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil, Strawberries, Kroger Sliced Mushrooms, Ground Pork . Dinner: Feta Cheese , Clementines, Cucumber (with Peel), Dole Sliced Baby Portobello Mushrooms, Great Value 4% Cottage Cheese, Balsamic Vinegar, Roma Tomatoes, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil. Snacks/Other: Keto Pint Chocolate Chip Cookie Dough Ice Cream. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baileysmomee's Weight History
|