Weigh In record (no journal entry) for 16 June 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 55.55g | Prot: 72.72g | Carbs: 218.50g.
Breakfast: Carrefour Bio Pétales de Blé Complet et Riz, Banane, Carrefour Bio Boisson au Soja Nature, Auchan Framboises Surgelées. Lunch: Champignons, Poivrons, Lustucru Gnocchis, Saint Alby Blanc de Poulet. Dinner: Picard Cornet à Glace, Carte D'Or Glace Café, Carrefour Pavé de Saumon, Brocoli Cuit (à partir de Frais). Snacks/Other: Jordans Country Crisp 4 Noix, Elle & Vire Beurre, Pain aux Céréales. more...
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Gaining 2.8 kg a Week
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