Date Started: 10 Jan 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 77 kg
07 May 24	77.5 kg	Reasonably Well
26 Jul 22	78.3 kg	Reasonably Well
05 Apr 22	77.5 kg	Reasonably Well
08 Mar 22	78.3 kg	Reasonably Well
16 Feb 22	78.3 kg	Reasonably Well
26 Aug 21	77.1 kg	Reasonably Well
04 Aug 21	76.9 kg	Reasonably Well
02 Jun 21	76.4 kg	Reasonably Well
02 Apr 21	75.7 kg	Reasonably Well
27 Oct 20	77.5 kg	Reasonably Well
29 Sep 20	77 kg	Reasonably Well
10 Sep 20	76.9 kg	Reasonably Well
02 Sep 20	76.8 kg	Reasonably Well
21 Jul 20	77.1 kg	Reasonably Well
05 Jul 20	77.4 kg	Reasonably Well
25 Jun 20	77.1 kg	Reasonably Well
10 Jun 20	77.4 kg	Reasonably Well
02 Jun 20	77.7 kg	Reasonably Well
20 May 20	77.5 kg	Reasonably Well
29 Apr 20	78.1 kg	Reasonably Well
15 Apr 20	78.4 kg	Reasonably Well
24 Mar 20	78.6 kg	Reasonably Well
18 Mar 20	79.1 kg	Reasonably Well
04 Mar 20	79.4 kg	Reasonably Well
27 Feb 20	80.5 kg	Reasonably Well
20 Feb 20	80.1 kg	Reasonably Well
11 Feb 20	80.9 kg	Reasonably Well
04 Feb 20	81.2 kg	Reasonably Well
28 Jan 20	81.5 kg	Reasonably Well
21 Jan 20	82.1 kg	Reasonably Well
15 Jan 20	82.6 kg	Reasonably Well
07 Jan 20	82.9 kg	Reasonably Well
18 Dec 19	83.2 kg	Reasonably Well
11 Dec 19	83.7 kg	Reasonably Well
03 Dec 19	84.2 kg	Reasonably Well
26 Nov 19	84 kg	Reasonably Well
19 Nov 19	83.8 kg	Reasonably Well
11 Nov 19	83.3 kg	Reasonably Well
05 Nov 19	82.8 kg	Reasonably Well
29 Oct 19	82.3 kg	Reasonably Well
22 Oct 19	82.5 kg	Reasonably Well
15 Oct 19	80.3 kg	Reasonably Well
08 Oct 19	80.5 kg	Reasonably Well
01 Oct 19	79.8 kg	Reasonably Well
24 Sep 19	78.9 kg	Reasonably Well
17 Sep 19	78.6 kg	Reasonably Well
10 Sep 19	78 kg	Reasonably Well
03 Sep 19	77.8 kg	Reasonably Well
28 Aug 19	77.4 kg	Reasonably Well
20 Aug 19	76.8 kg	Reasonably Well
13 Aug 19	76.8 kg	Reasonably Well
07 Aug 19	76.1 kg	Reasonably Well
31 Jul 19	75.6 kg	Reasonably Well
24 Jul 19	75 kg	Reasonably Well
17 Jul 19	75 kg	Reasonably Well
09 Jul 19	74.4 kg	Reasonably Well
25 Jun 19	74.4 kg	Reasonably Well
19 Jun 19	74.6 kg	Reasonably Well
11 Jun 19	74.8 kg	Reasonably Well
04 Jun 19	74.5 kg	Reasonably Well
28 May 19	74.5 kg	Reasonably Well
23 May 19	74.9 kg	Reasonably Well
15 May 19	74.7 kg	Reasonably Well
08 May 19	75.3 kg	Reasonably Well
30 Apr 19	74.9 kg	Reasonably Well
17 Apr 19	74.9 kg	Reasonably Well
09 Apr 19	74.8 kg	Reasonably Well
02 Apr 19	75.3 kg	Reasonably Well
26 Mar 19	75.9 kg	Reasonably Well
16 Mar 19	76.5 kg	Reasonably Well
05 Mar 19	77.1 kg	Reasonably Well
27 Feb 19	77.4 kg	Reasonably Well
20 Feb 19	77.5 kg	Reasonably Well
12 Feb 19	77.2 kg	Reasonably Well
30 Jan 19	78 kg	Reasonably Well
23 Jan 19	78.3 kg	Reasonably Well
15 Jan 19	78.4 kg	Reasonably Well
10 Jan 19	77 kg	Reasonably Well

Date Started: 17 Dec 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 73 kg
08 Jan 19	78.6 kg	Reasonably Well
01 Jan 19	78.3 kg	Reasonably Well
18 Dec 18	77.8 kg	Reasonably Well
11 Dec 18	77.7 kg	Reasonably Well
04 Dec 18	77.1 kg	Reasonably Well
28 Nov 18	76.8 kg	Reasonably Well
21 Nov 18	76.2 kg	Reasonably Well
14 Nov 18	75.9 kg	Reasonably Well
07 Nov 18	75.2 kg	Reasonably Well
30 Oct 18	75.5 kg	Reasonably Well
24 Oct 18	75 kg	Reasonably Well
17 Oct 18	74.4 kg	Reasonably Well
10 Oct 18	73.9 kg	Reasonably Well
03 Oct 18	74 kg	Reasonably Well
25 Sep 18	74.3 kg	Reasonably Well
11 Sep 18	74 kg	Reasonably Well
04 Sep 18	74.6 kg	Reasonably Well
28 Aug 18	73.8 kg	Reasonably Well
21 Aug 18	74.5 kg	Reasonably Well
13 May 18	75.2 kg	Reasonably Well
12 Dec 17	72.8 kg	Reasonably Well
17 Apr 17	73.3 kg	Reasonably Well
17 Dec 16	73 kg	Reasonably Well