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Sunny chilly day with a chance of frost tonight, crazy weather...First gym workout in 2 weeks, hiatus due to respiratory bug and then a week of "workouts" working in my yard. Weight has stayed the same even with little to no tracking for awhile. My body will be happy working out again and it will feel good. Hopefully will be able to do a bit in my yard when I get home as because I have no rider for 2 weeks I will get to the gym much earlier.
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959 kcal
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Fat: 27.06g | Prot: 47.45g | Carbs: 153.49g.
Breakfast: Fit & Active Blueberry Nonfat Yogurt. Lunch: Mushrooms, Golden Star Brown Jasmine Rice, Grape Tomatoes, Grilled Chicken, Cos or Romaine Lettuce, Kraft Creamy Caesar Dressing. Dinner: Salsa, Best Choice Shredded Sharp Cheddar Cheese, Corn Tortilla. Snacks/Other: Garbanzo Beans, Vanilla Yogurt (Lowfat), Apples. more...
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2203 kcal
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Exercise:
Circuit Training - 35 minutes, Housework - 1 hour, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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 Comments
15 May 14 by member: euheide
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I would lose it if we got a frost and it killed any of my flowers now... just ... lose .. it.
15 May 14 by member: FullaBella
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It is really upsetting when that happens, it would be quite a challenge to protect all of yours. Kept happening to me last year...we had snow in may and out average last frost is April 15...I haven't planted much yet. Am bringing in the ones I have purchased and have yet to plant. I have lots of perennials, they will be fine. Watering some, lots of rain around the area the past few days but most missed me. Hopefully they are wrong.
15 May 14 by member: wholefoodnut
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only made it through about 1/2 of my workout. still felt pretty good. will do more next time. pushed it through as far as I could.
15 May 14 by member: wholefoodnut
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1/2 is definitely much better than nothing! so that's still great! :)
17 May 14 by member: euheide
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That's what I figure, gave it my best...on from there
17 May 14 by member: wholefoodnut
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wholefoodnut's Weight History
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