Weigh In record (no journal entry) for 13 June 2021
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.02g | Prot: 57.10g | Carbs: 199.22g.
Breakfast: Strawberries with Sugar, Half and Half Cream, Redpath Brown Sugar, Quaker Quick Oats (3-5 Min), Apples, 1% Fat Milk. Lunch: Potato Chips. Dinner: Original Joe's Side Roasted Vegetables, Kirkland Signature Walnuts, VH Pad Thai Stir-Fry Sauce, SeaQuest Frozen Bay Scallops. Snacks/Other: Breyers Pralines & Cream Ice Cream, Shortcake (Biscuit Type) , Whipping Cream , Strawberries with Sugar. more...
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Gaining 1.6 kg a Week
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jenibfit's Weight History
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