Weigh In record (no journal entry) for 15 May 2014
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97.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 9.78g | Prot: 13.03g | Carbs: 48.19g.
Breakfast: Weet-Bix Weetbix, Coffee with Milk and Sugar, Zymil Full Cream Milk. more...
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Gaining 3.5 kg a Week
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