Thought I was doing good, but took some photos in the bathing suit this past sunday and feeling a bit down. I am nowhere near the results i want.
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685 kcal
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Fat: 26.87g | Prot: 37.94g | Carbs: 78.41g.
Breakfast: Flatout Flatbread Multigrain with Flax, Egg Beaters Egg Beaters - Original, Hellmann's Light Mayonnaise. Lunch: Spinach, Bionaturae Organic Balsamic Vinegar, Tomatoes. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Smucker's Organic Peanut Butter, Mediterranean Snacks Sea Salt Baked Lentil Chips. more...
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