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Kind of decided not to eat in a deficit today. My body is craving more food so I ate until I was full at lunch and dinner. I hope I dont gain.
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1921 kcal
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Fat: 71.22g | Prot: 82.83g | Carbs: 239.37g.
Breakfast: Latte Coffee. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Soft Serve Ice Cream, Kombucha, Cadbury Dairy Milk Chocolate, Potato French Fries, McDonald's Cheeseburger. Snacks/Other: Peaches , Danone Activia, Arnott's Milk Arrowroot Biscuits, Sweet Cherries . more...
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1649 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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EggBeater42's Weight History
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