frequency7's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
107.3 kg Lost so far: 5.6 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
770 kcal Fat: 44.00g | Prot: 25.00g | Carbs: 65.00g.   Breakfast: Tillamook Extra Sharp Cheddar Cheese, Land O'Lakes Whipped Butter Salted, Western Bagel Everything Bagel. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
Gaining 1.4 kg a Week



     
 

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frequency7's Weight History


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