Airini's Journal, 11 May 14

Weigh In record (no journal entry) for 11 May 2014
81.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:
1253 kcal Fat: 55.02g | Prot: 76.60g | Carbs: 122.00g.   Breakfast: Nectarinas, Plátano, Té (Infusión). Lunch: Aceite de Oliva, Patata Asada, Ternera. Dinner: Naranjas, Nectarinas, Plátano. Snacks/Other: Almendras. more...
2021 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Airini's Weight History


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