Weigh In record (no journal entry) for 07 June 2021
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77.5 kg
Lost so far: 8.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 47.05g | Prot: 32.07g | Carbs: 25.66g.
Breakfast: Great Value Creamy Peanut Butter, Cheddar Cheese , Tomatoes, Lettuce Salad with Assorted Vegetables, Egg, Selection Unsalted Butter. Snacks/Other: Leclerc Cookies, Neilson Dairy 18% Table Cream, Tim Hortons Coffee Black. more...
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Losing 0.1 kg a Week
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Nadooooooo's Weight History
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