JMammaBear's Journal, 04 Jun 21

On days that I've been outside and active such as gardening I've also incorporated sit-ups, crunches, push-ups, and jumping jacks. Today, I took the much needed time alone for myself to workout for a full 45 minutes. Now for more time outside!

---

759 kcal

Fat: 36.92g | Prot: 33.80g | Carbs: 74.18g.   Breakfast: Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boiled Egg. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Taylor Farms Celery Sticks. Snacks/Other: Trader Joe's Dark Chocolate Covered Mixed Nuts, La Croix Lime Flavored Sparkling Water, Wegmans Green Seedless Grapes, Oatmeal Cookie. more...