Weigh In record (no journal entry) for 04 June 2021
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59.2 kg
Lost so far: 18.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 28.73g | Prot: 116.88g | Carbs: 178.99g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Del Monte French Style Green Beans, Schwan's Bone-in Pork Loin Chops. Dinner: Sodexo Grilled Fish Tacos , Gin and Tonic. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Jack Link's Teriyaki Beef Jerky, Bananas, Swiig I love Veggies, Jack Link's Teriyaki Beef Jerky. more...
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Losing 0.4 kg a Week
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Redporchlady's Weight History
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