Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 96 kg
07 Dec 23	93.7 kg	Reasonably Well
05 Dec 23	93.2 kg	Reasonably Well
01 Dec 23	94 kg	Reasonably Well
28 Nov 23	94.3 kg	Reasonably Well
24 Nov 23	95.6 kg	Reasonably Well
21 Nov 23	96 kg	Reasonably Well
15 Jun 23	96 kg	Reasonably Well
04 Feb 23	95 kg	Reasonably Well
14 Aug 22	83.5 kg	Reasonably Well
11 Aug 22	84.4 kg	Reasonably Well
02 Aug 22	85.5 kg	Reasonably Well
27 Jul 22	86.5 kg	Reasonably Well
24 Jul 22	88 kg	Reasonably Well
16 Jul 22	87.5 kg	Reasonably Well
11 Jul 22	88 kg	Reasonably Well
25 Jun 22	88 kg	Reasonably Well
19 Jun 22	89 kg	Reasonably Well
17 Jun 22	89.5 kg	Reasonably Well
11 Jun 22	89.8 kg	Reasonably Well
09 Jun 22	90.8 kg	Reasonably Well
04 Jun 22	91.3 kg	Reasonably Well
29 May 22	91.3 kg	Reasonably Well
18 May 22	93.5 kg	Reasonably Well
15 May 22	94 kg	Reasonably Well
08 May 22	94.5 kg	Reasonably Well
01 May 22	98 kg	Reasonably Well
24 Apr 22	98 kg	Reasonably Well
21 Mar 22	96 kg	Reasonably Well
05 Mar 22	94.5 kg	Reasonably Well
15 Feb 22	96.5 kg	Reasonably Well
05 Feb 22	95.7 kg	Reasonably Well
04 Feb 22	95.7 kg	Reasonably Well
27 Jan 22	97 kg	Reasonably Well
12 Jan 22	98.5 kg	Reasonably Well
10 Jan 22	96 kg	Reasonably Well

Date Started: 20 Jun 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.2 kg
05 Apr 19	94.5 kg	Reasonably Well
03 Apr 19	95 kg	Reasonably Well
01 Apr 19	95.5 kg	Reasonably Well
29 Mar 19	95.6 kg	Reasonably Well
28 Mar 19	96.3 kg	Reasonably Well
26 Mar 19	96.5 kg	Reasonably Well
22 Mar 19	97 kg	Reasonably Well
21 Mar 19	98 kg	Reasonably Well
18 Mar 19	100 kg	Reasonably Well
18 Dec 18	100 kg	Reasonably Well
07 Jun 18	96.5 kg	Reasonably Well
04 Jun 18	96 kg	Reasonably Well
29 May 18	97 kg	Reasonably Well
28 May 18	97.5 kg	Reasonably Well
27 May 18	96.5 kg	Reasonably Well
20 May 18	100 kg	Reasonably Well
13 Sep 17	88 kg	Reasonably Well
16 Aug 17	86 kg	Reasonably Well
22 Jul 17	87.5 kg	Reasonably Well
13 Jul 17	86.5 kg	Reasonably Well
01 Jul 17	87.5 kg	Reasonably Well
20 Jun 17	86.2 kg	Reasonably Well