praymond66's Journal, 02 Jun 21

377 calories not including the 100 calories from my coffee

View Diet Calendar, 02 June 2021:
1735 kcal Fat: 61.93g | Prot: 63.41g | Carbs: 255.30g.   Breakfast: Clementines , Strawberries , Neilson Dairy Light Cream 5%, Coffee, Splenda No Calorie Sweetener (Packet), Dempster's 100% Whole Wheat Bagel, Ziggy's Internationale Extra Lean Ham. Dinner: Dole Chopped Romaine Lettuce, Caesar Salad Dressing, Dr. Oetker Giuseppe Pizzeria Rising Crust Pepperoni. Snacks/Other: Bananas , Starbucks Lemon Loaf, Bananas , Clementines . more...
3035 kcal Exercise: Fitbit - 24 hours. more...

17 Supporters    Support   

Comments 
looks great! 
02 Jun 21 by member: Alex.Lznv
Thanks  
02 Jun 21 by member: praymond66
looks delicious 
02 Jun 21 by member: slybrune
Extra lean cooked ham 70 grams. Tomatoes lettuce whole wheat toasted bagel becel light margarine, mustard 
02 Jun 21 by member: praymond66

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


praymond66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.