Date Started: 25 Nov 14

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 115.2 kg
09 Jan 15	103.1 kg	Reasonably Well
08 Jan 15	102.7 kg	Reasonably Well
07 Jan 15	103.0 kg	Reasonably Well
06 Jan 15	103.6 kg	Reasonably Well
05 Jan 15	102.8 kg	Reasonably Well
04 Jan 15	103.4 kg	100%
03 Jan 15	102.8 kg	Reasonably Well
02 Jan 15	103.4 kg	100%
01 Jan 15	103.9 kg	100%
31 Dec 14	104.9 kg	Reasonably Well
30 Dec 14	104.5 kg	100%
29 Dec 14	104.9 kg	100%
28 Dec 14	105.1 kg	100%
27 Dec 14	105.1 kg	100%
25 Dec 14	105.3 kg	100%
24 Dec 14	105.2 kg	100%
23 Dec 14	105.6 kg	100%
22 Dec 14	106.0 kg	100%
21 Dec 14	106.5 kg	100%
20 Dec 14	106.9 kg	100%
19 Dec 14	107.2 kg	Reasonably Well
18 Dec 14	107.6 kg	Reasonably Well
17 Dec 14	107.5 kg	Reasonably Well
16 Dec 14	108.1 kg	Reasonably Well
15 Dec 14	108.4 kg	Reasonably Well
14 Dec 14	109.4 kg	Reasonably Well
13 Dec 14	109.3 kg	Reasonably Well
12 Dec 14	108.4 kg	Reasonably Well
11 Dec 14	108.8 kg	Not Applicable
10 Dec 14	110.4 kg	100%
09 Dec 14	110.0 kg	100%
08 Dec 14	110.4 kg	100%
07 Dec 14	110.3 kg	Reasonably Well
06 Dec 14	110.8 kg	Reasonably Well
05 Dec 14	111.7 kg	100%
04 Dec 14	111.7 kg	Reasonably Well
03 Dec 14	111.9 kg	Reasonably Well
02 Dec 14	112.6 kg	Reasonably Well
01 Dec 14	113.0 kg	100%
30 Nov 14	113.4 kg	100%
29 Nov 14	113.7 kg	100%
28 Nov 14	113.6 kg	Reasonably Well
27 Nov 14	114.3 kg	Reasonably Well
26 Nov 14	114.9 kg	100%
25 Nov 14	115.2 kg	Not Applicable

Date Started: 20 Nov 14

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 116.6 kg
24 Nov 14	115.8 kg	Reasonably Well
23 Nov 14	116.5 kg	Reasonably Well
22 Nov 14	115.8 kg	100%
21 Nov 14	116.1 kg	Reasonably Well
20 Nov 14	116.6 kg	Not Applicable