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Flashback Friday▪︎Scrolling thru FB Memories today...I've been reccomitting to losing weight for a LONG time. It feels good to have maintained for 15 months close to goal. Now I'm trying to look my best at goal by firming up.
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1748 kcal
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Fat: 55.32g | Prot: 81.52g | Carbs: 142.03g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Thinly Sliced Swiss Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' 100% Whole Wheat Bagels, Grapes, Strawberries, Clementines, Mangos, Watermelon. Lunch: Kirkland Signature Kettle Crinkle Cut Chips, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Onions , Kraft Mayo with Olive Oil, Famous Dave's Signature Spicy Pickle Chips, Celery , Costco Rotisserie Chicken. Dinner: Merlot Wine, Lemon Juice (Canned or Bottled) , Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Olive Oil , Broccoli , Mahi Mahi, Roma Tomatoes. Snacks/Other: Merlot Wine, Great Value Green Olives with Pimento, Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Outshine Tangerine Fruit Bar (46g). more...
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 Comments
I can attribute a lot of my success this time to interacting with all of you on FS. It helps me feel accountable. Reading the success...and less successful attempts of others on here helps keep things in perspective and motivates me.
28 May 21 by member: SherryeB
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SherryeB's Weight History
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