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Wow - at an entire bag of Tortilla chips with bean dip sitting at my desk today. Lovely - then watched a Jennifer Lopez video....wish I had watched the video before the chips - I likely wouldn't have eaten so many. :(
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1864 kcal
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Fat: 67.64g | Prot: 40.21g | Carbs: 271.82g.
Breakfast: Tim Hortons Raisin Bran Muffin. Lunch: Irresistibles Chicken Fried Rice. Snacks/Other: Tortilla Strips, Kellogg's Special K Fruit Crisps. more...
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 Comments
Next time just get out a soup bowl and put the rest away. I am learning to enjoy everything but in smaller amounts. Just learning myself now mind you..LOL
09 May 14 by member: Jazzyjan0
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I agree. This is what I am learning to do as well. It's all about the portion control and it's hard work to get that under control!! We can do it!!
09 May 14 by member: CharmedP3
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I normally do portion very well, counting out everything. I just had a moment of weakness.
14 May 14 by member: Eugenia53
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Eugenia53's Weight History
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