Weigh In record (no journal entry) for 26 May 2021
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 63.98g | Prot: 67.24g | Carbs: 137.45g.
Breakfast: Half and Half Cream, Redpath Brown Sugar, Quaker Quick Oats (3-5 Min), Apples, 1% Fat Milk. Lunch: Hard-Boiled Egg , Banana Bread, Apples, Hard-Boiled Egg. Dinner: Mr. Greek Roasted Seasonal Vegetables, Pulled Pork. Snacks/Other: Magnum Double Raspberry . more...
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Gaining 0.6 kg a Week
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jenibfit's Weight History
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