Date Started: 11 Jan 17

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 107.5 kg
03 Nov 19	107.6 kg	Reasonably Well
28 Jul 18	107.0 kg	Reasonably Well
08 Jul 18	111.6 kg	Reasonably Well
22 Jun 18	108.9 kg	Reasonably Well
11 Jun 18	106.6 kg	Reasonably Well
01 Apr 18	106.9 kg	Reasonably Well
05 Nov 17	100.8 kg	Reasonably Well
27 Oct 17	102.0 kg	Reasonably Well
22 Oct 17	102.3 kg	Reasonably Well
10 Oct 17	103.1 kg	Reasonably Well
06 Oct 17	104.2 kg	Reasonably Well
03 Oct 17	105.1 kg	Reasonably Well
01 Sep 17	106.1 kg	Reasonably Well
03 Apr 17	103.4 kg	Reasonably Well
29 Mar 17	104.7 kg	Reasonably Well
25 Jan 17	104.6 kg	Reasonably Well
11 Jan 17	107.5 kg	Reasonably Well

Date Started: 29 Mar 10

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 99.8 kg
05 Sep 16	103.0 kg	Reasonably Well
23 Aug 16	105.2 kg	Reasonably Well
19 Aug 16	110.2 kg	Reasonably Well
31 Jul 16	108.4 kg	Reasonably Well
20 Jul 16	107.0 kg	Reasonably Well
25 Jun 16	109.3 kg	Reasonably Well
14 Jun 16	104.8 kg	Reasonably Well
13 Mar 16	99.3 kg	Reasonably Well
06 Jan 16	101.6 kg	Reasonably Well
02 Jan 16	102.1 kg	Reasonably Well
27 Dec 15	103.0 kg	Reasonably Well
17 Dec 15	102.5 kg	Reasonably Well
15 Dec 15	103.9 kg	Reasonably Well
14 Dec 15	105.2 kg	Reasonably Well
15 Nov 15	109.3 kg	Reasonably Well
24 Sep 15	106.6 kg	Reasonably Well
29 Aug 15	104.3 kg	Reasonably Well
27 Aug 15	108.9 kg	Reasonably Well
07 Aug 15	103.9 kg	Reasonably Well
26 Jul 15	103.9 kg	Reasonably Well
22 Jul 15	107.5 kg	Reasonably Well
21 Jul 15	106.1 kg	Reasonably Well
28 Feb 15	100.2 kg	Reasonably Well
23 Feb 15	103.0 kg	Reasonably Well
30 Sep 14	97.1 kg	Reasonably Well
27 Sep 14	97.5 kg	Reasonably Well
26 Aug 14	100.2 kg	Reasonably Well
15 Jul 14	101.2 kg	Reasonably Well
19 Jun 14	99.3 kg	Reasonably Well
13 Jun 14	100.7 kg	Reasonably Well
11 Jun 14	101.2 kg	Reasonably Well
08 Jun 14	102.5 kg	Reasonably Well
27 May 14	102.1 kg	Reasonably Well
08 Dec 13	95.3 kg	Reasonably Well
16 Nov 13	96.6 kg	Reasonably Well
02 Nov 13	97.1 kg	Reasonably Well
01 Nov 13	98.4 kg	Reasonably Well
31 Oct 13	98.9 kg	Reasonably Well
28 Oct 13	99.8 kg	Reasonably Well
25 Oct 13	100.2 kg	Reasonably Well
24 Oct 13	100.7 kg	Reasonably Well
22 Oct 13	101.2 kg	Reasonably Well
19 Oct 13	101.6 kg	Reasonably Well
18 Oct 13	102.1 kg	Reasonably Well
17 Oct 13	102.5 kg	Reasonably Well
14 Oct 13	103.0 kg	Reasonably Well
13 Oct 13	103.9 kg	Reasonably Well
23 Sep 13	104.3 kg	Reasonably Well
15 Sep 13	106.6 kg	Reasonably Well
18 Aug 13	105.2 kg	Reasonably Well
31 Aug 12	99.8 kg	Reasonably Well
26 Aug 12	99.8 kg	Reasonably Well
12 Aug 12	54.9 kg	Reasonably Well
08 Aug 12	101.6 kg	Reasonably Well
02 Aug 12	101.6 kg	Reasonably Well
30 Jul 12	103.0 kg	Reasonably Well
13 May 12	104.8 kg	Reasonably Well
12 May 12	103.9 kg	Reasonably Well
29 Mar 10	101.2 kg	Not Applicable