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I'm at my goal now yayy, but I may have to go down further in order to get rid of this stubborn belly fat. I wish I could just rip it off. I'm so sick of this stupid stomach. 😰😰😭
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56.6 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 36.81g | Prot: 143.51g | Carbs: 158.70g.
Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Granulated Sugar, Great Value Sugar Free Syrup, Six Star Pro Nutrition 100% Whey Protein, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Great Value American Cheese Singles, Sue Bee Honey, Dannon Oikos Triple Zero - Orange Creme, Kraft Miracle Whip Light Dressing, Great Value Canned Tuna, Great Value Whole Wheat Bread . Dinner: Chicken Breast, Great Value Canned Mixed Vegetables. Snacks/Other: Red Delicious Apples, Jif Reduced Fat Creamy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
24 May 21 by member: tandtr
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i was wondering about that for myself... i'm close to my target weight and my body isn't where i thought it would be...
24 May 21 by member: Rockster37
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Congrats You will figure out the tummy
24 May 21 by member: ridemariel
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24 May 21 by member: yfritz
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Thank you. I'm just going to keep plugging away at body recomp and being in a calorie deficit.
24 May 21 by member: RN16
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Congrats & Awesome work! 😊👏 no matter what # you decide to bring your weight to, be healthy, mentally, physically & emotionally. Good luck on your healthy lifestyle journey. 🌈😊🍀🌻
24 May 21 by member: damablack13
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🎉🎉🎉 RN that stomach does a good job of digesting your food, and the way you are crushing it the extra bit will be soon gone. Love yourself through the process💗🌻. Blessings 🙏🏽💕
25 May 21 by member: Daughter of the_King
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25 May 21 by member: SB 428
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25 May 21 by member: Draglist
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25 May 21 by member: LISfifty
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26 May 21 by member: AmberLaine
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26 May 21 by member: bgr12
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26 May 21 by member: morganstuart
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26 May 21 by member: RN16
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