Weigh In record (no journal entry) for 30 April 2014
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90.4 kg
Lost so far: 34.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.31g | Prot: 36.51g | Carbs: 198.13g.
Breakfast: Great Value French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Special K Original Cereal. Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Peanut Butter, Freihofer's Country Potato Bread. Dinner: Skippy Creamy Peanut Butter, Freihofer's Country Potato Bread. Snacks/Other: Dunkin' Donuts Lemonade Coolatta, Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...
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Losing 0.4 kg a Week
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cassieatsapples's Weight History
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