Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 119.5 kg
25 May 24	116.4 kg	Reasonably Well
15 May 24	117.5 kg	Reasonably Well
14 May 24	118 kg	Reasonably Well
16 Apr 24	119 kg	Reasonably Well
14 Dec 21	103 kg	Reasonably Well
05 Nov 21	104 kg	Reasonably Well
30 Oct 21	105 kg	Reasonably Well
20 Oct 21	106 kg	Reasonably Well
07 Oct 21	107 kg	Reasonably Well
30 Sep 21	108 kg	Reasonably Well
23 Sep 21	109 kg	Reasonably Well
18 Sep 21	109.8 kg	Reasonably Well
12 Sep 21	112.2 kg	Reasonably Well
02 Sep 21	113.2 kg	Reasonably Well
27 Aug 21	114.7 kg	Reasonably Well
20 Aug 21	115.7 kg	Reasonably Well
16 Aug 21	117.3 kg	Reasonably Well
13 Aug 21	117.6 kg	Reasonably Well
09 Aug 21	119.5 kg	Reasonably Well

Date Started: 11 Nov 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 127.5 kg
02 Aug 21	121.2 kg	Reasonably Well
26 Jul 21	124.5 kg	Reasonably Well
08 Dec 20	125.1 kg	Reasonably Well
23 Nov 20	130.1 kg	Reasonably Well
08 Nov 20	130 kg	Reasonably Well
10 Mar 20	114 kg	Reasonably Well
21 Feb 20	115.8 kg	Reasonably Well
13 Feb 20	117 kg	Reasonably Well
07 Feb 20	118.7 kg	Reasonably Well
28 Jan 20	119.8 kg	Reasonably Well
13 Jan 20	119.9 kg	Reasonably Well
04 Sep 19	120 kg	Reasonably Well
24 Sep 18	112 kg	Reasonably Well
05 Apr 18	112 kg	Reasonably Well
02 Apr 18	115 kg	Reasonably Well
19 Mar 18	112 kg	Reasonably Well
13 Mar 18	112.3 kg	Reasonably Well
09 Mar 18	113.8 kg	Reasonably Well
08 Mar 18	114 kg	Reasonably Well
05 Mar 18	114.3 kg	Reasonably Well
03 Mar 18	114.5 kg	Reasonably Well
11 Nov 16	127.5 kg	Reasonably Well