ydrand's Journal, 21 May 21

Back to my breakfast when I'm serious about cutting back: 1gala apple slices, topped with 2 tbsp smooth peanut butter and coffee. Delicious. Don't even miss the breadl

View Diet Calendar, 21 May 2021:
1354 kcal Fat: 62.82g | Prot: 58.39g | Carbs: 154.81g.   Breakfast: Gala Apples, Kraft Smooth Peanut Butter, Coffee. Lunch: Brookside Dark Chocolate Pomegranate, Fontaine Sante Hummus, Tuna Salad, Simple Mills Almond Flour Crackers. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Lilydale Chicken Breast Boneless Skinless, Sensations Spanish Chorizo Sausage, Eating Right Chicken & Mushroom Risotto, Blueberries, Strawberries, Sugar, Kirkland Signature Real Whipped Cream. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Leclerc Maple Leaf Cookies. more...
1601 kcal Exercise: Fitbit - 24 hours. more...

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