Weigh In record (no journal entry) for 17 May 2021
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125.6 kg
Lost so far: 6.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 43.28g | Prot: 83.63g | Carbs: 206.01g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 2% Fat Milk. Lunch: President's Choice Roasted Red Pepper Hummus, Whole Wheat Pita Bread, Cooked Cauliflower (Fat Added in Cooking). Dinner: Heinz Tomato Juice, Steamed or Boiled Lobster. Snacks/Other: Skinny Pop White Cheddar , McDonald's Caramel Sundae, Cadbury Dairy Milk Fruit & Nut Bar, Quaker Yogurt Vanilla Granola Bar. more...
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3236 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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heathercampbell1's Weight History
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