Weigh In record (no journal entry) for 16 May 2021
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 46.80g | Prot: 45.02g | Carbs: 95.11g.
Breakfast: Hard-Boiled Egg , Selection Coffee Cream, Carrot Muffin. Dinner: Meat Sandwich, President's Choice Blue Menu Wild Nova Scotian Frozen Sea Scallops, Pickles, Caesar Salad Dressing . Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 3.5 kg a Week
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jenibfit's Weight History
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