Weigh In record (no journal entry) for 22 April 2014
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91.4 kg
Lost so far: 33.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 33.76g | Prot: 59.08g | Carbs: 64.50g.
Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Ken's Steak House Lite Northern Italian, Lettuce Salad with Assorted Vegetables, Publix Red Seedless Grapes, Harvestland Chicken Breast Tenderloins. Dinner: Great Value White American Cheese Singles, Scrambled Egg (Whole, Cooked), Hormel Original Canadian Bacon, Thomas' Honey Wheat English Muffins. more...
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Losing 2.1 kg a Week
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cassieatsapples's Weight History
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