Weigh In record (no journal entry) for 11 May 2021
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 68.29g | Prot: 130.99g | Carbs: 79.51g.
Breakfast: Пестравка Молоко 3,2%, Ржаной Хлеб, Ичалки Сыр Диетический 27%. Lunch: Пестравка Молоко 3,2%, Творог 5%, Простоквашино Молоко 3,5%. Dinner: Куриные Голени с Кожей, Творог 5%, Белая Ферма Рис с Овощами. Snacks/Other: Максо Пирог Осетинский с Сыром, Творог 5%. more...
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Losing 1.9 kg a Week
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irishka-92.04.07's Weight History
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