Weigh In record (no journal entry) for 09 May 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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3566 kcal
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Fat: 92.49g | Prot: 122.55g | Carbs: 485.12g.
Breakfast: Plain Pancakes, Maple Syrup, Fried Egg, Hershey's Extra Dark Chocolate Sticks, America's Choice Bacon Thick Sliced, Orange Juice. Lunch: Marmalade, Aunt Jemima Homestyle Pancakes. Dinner: Janie's Candies Sour Crawlers, Dare Scotch Mint, Saltine Crackers, Bourbon, Sweet Dessert Wine, Pasta with Marinara Sauce, Wild Rainbow Trout. Snacks/Other: Marmalade, Great Value Sharp Cheddar Cheese, Sour Dough Bread, Hershey's Extra Dark Chocolate Sticks. more...
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3449 kcal
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Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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rwestwood's Weight History
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