Ade_Rubiah's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

53.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1092 kcal

Fat: 45.16g | Prot: 78.68g | Carbs: 88.72g. Breakfast: Power King Energética. Lunch: Mercadona Hamburguesa Pollo y Zanahoria, Hacendado Atún Claro en Aceite de Girasol, Hacendado Maíz Dulce, Aceitunas Verdes Rellenas, Mercadona Ensalada Mezcla Tierna. Dinner: Aceite de Oliva, Salmón Cocinado. Snacks/Other: Edulcorantes (Sacarina), Café con Leche Semi Descremada, Hacendado Tarta de Nata y Yema. more...

1620 kcal

Exercise: Pilates - 30 minutes, Cardio - 30 minutes, Google Fit - 23 hours. more...

Losing 2.1 kg a Week

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Ade_Rubiah's Journal, 05 May 21

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Ade_Rubiah's Weight History