Joliegamera's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

63.7 kg Lost so far: 25.6 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1610 kcal

Fat: 19.50g | Prot: 83.00g | Carbs: 283.00g. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Progresso Light Chicken Noodle Soup, Progresso Light Chicken Noodle Soup. Snacks/Other: Gem Gem Ginger Candy, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1755 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 03 May 21

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Joliegamera's Weight History