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Decided once again to try intermittent fasting I’m just disgusted with myself nothing seems to be working. My window of eating is 12 to 8. Wish me luck
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1410 kcal
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Fat: 77.71g | Prot: 38.54g | Carbs: 167.64g.
Breakfast: Strawberries, Nancy's Lowfat Plain Yogurt, Krusteaz Belgian Waffles, Kirkland Signature Mixed Nuts, Arrowhead Mills Steel Cut Oats, Almond Butter, Strawberries, Kirkland Signature Mixed Nuts, Heartland Steel Cut Oats, Almond Butter, Jams, Preserves, Marmalades (Low Sugar), Krusteaz Belgian Waffle Mix. Lunch: Weight Watchers Chocolate Peanut Butter Pie Snack Bar, Weight Watchers Mint Cookie Crisp Mini Bars, Reese's Sugar Free Mini Peanut Butter Cups, Lily's Hazelnut Milk Chocolate, Rebel Cherry Chip Ice Cream, Avocados From Mexico Avocado, Grape Tomatoes, Jason's Deli Sprouts, Sargento Muenster Cheese, Trader Joe's Quinoa Cowboy Veggie Burger. more...
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