Date Started: 20 Jun 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72 kg
26 Apr 24	71 kg	Reasonably Well
29 Mar 24	72 kg	Reasonably Well
23 Feb 24	70 kg	Reasonably Well
10 Jan 24	66.9 kg	Reasonably Well
01 Jan 24	67.5 kg	Reasonably Well
23 Dec 23	66.3 kg	Reasonably Well
19 Dec 23	66.5 kg	Reasonably Well
13 Dec 23	67 kg	Reasonably Well
10 Dec 23	67.4 kg	Reasonably Well
08 Dec 23	67.8 kg	Reasonably Well
04 Dec 23	67.9 kg	Reasonably Well
30 Nov 23	68.2 kg	Reasonably Well
29 Nov 23	68.5 kg	Reasonably Well
28 Nov 23	68.8 kg	Reasonably Well
26 Nov 23	69 kg	Reasonably Well
21 Nov 23	69.1 kg	Reasonably Well
20 Nov 23	69.5 kg	Reasonably Well
19 Nov 23	69.6 kg	Reasonably Well
16 Nov 23	69.7 kg	Reasonably Well
15 Nov 23	69.9 kg	Reasonably Well
13 Nov 23	70 kg	Reasonably Well
12 Nov 23	70.3 kg	Reasonably Well
11 Nov 23	70.8 kg	Reasonably Well
10 Nov 23	71 kg	Reasonably Well
09 Nov 23	71.5 kg	Reasonably Well
08 Nov 23	72 kg	Reasonably Well
07 Nov 23	71 kg	Reasonably Well
22 Aug 23	72 kg	Reasonably Well
06 Jul 23	69.6 kg	Reasonably Well
05 Jul 23	70 kg	Reasonably Well
29 Apr 23	68.7 kg	Reasonably Well
28 Apr 23	69.4 kg	Reasonably Well
15 Nov 22	65 kg	Reasonably Well
18 Aug 22	64.4 kg	Reasonably Well
17 Aug 22	64.8 kg	Reasonably Well
11 Aug 22	66 kg	Reasonably Well
02 May 22	65 kg	Reasonably Well
28 Apr 22	66 kg	Reasonably Well
12 Aug 21	64 kg	Reasonably Well
03 Jul 21	61.7 kg	Reasonably Well
02 May 21	60.3 kg	Reasonably Well
01 May 21	60.8 kg	Reasonably Well
29 Apr 21	61 kg	Reasonably Well
02 Dec 20	61.5 kg	Reasonably Well
27 Nov 20	60.6 kg	Reasonably Well
25 Nov 20	61.1 kg	Reasonably Well
03 Nov 20	60.4 kg	Reasonably Well
02 Nov 20	61.2 kg	Reasonably Well
31 Jul 20	59.4 kg	Reasonably Well
15 Jul 20	59.6 kg	Reasonably Well
11 Jul 20	59.9 kg	Reasonably Well
26 Jun 20	60.4 kg	Reasonably Well
20 Jun 20	60.6 kg	Reasonably Well
31 May 20	60.8 kg	Reasonably Well
30 May 20	61.3 kg	Reasonably Well
24 May 20	61.8 kg	Reasonably Well
23 May 20	62.1 kg	Reasonably Well
10 May 20	62.3 kg	Reasonably Well
09 May 20	62.5 kg	Reasonably Well
03 May 20	62.7 kg	Reasonably Well
02 May 20	63.7 kg	Reasonably Well
01 May 20	63.9 kg	Reasonably Well
29 Apr 20	64.4 kg	Reasonably Well
28 Apr 20	65 kg	Reasonably Well
22 Apr 20	64.5 kg	Reasonably Well
21 Apr 20	65 kg	Reasonably Well
20 Apr 20	65.6 kg	Reasonably Well
09 Feb 20	61.9 kg	Reasonably Well
06 Feb 20	62.4 kg	Reasonably Well
31 Jan 20	64.5 kg	Reasonably Well
09 Sep 19	60.8 kg	Reasonably Well
05 Sep 19	61.1 kg	Reasonably Well
31 Aug 19	61.3 kg	Reasonably Well
24 Aug 19	61.7 kg	Reasonably Well
29 Jul 19	62.6 kg	Reasonably Well
27 Jul 19	63.4 kg	Reasonably Well
25 Jul 19	63.4 kg	Reasonably Well
24 Jul 19	63.5 kg	Reasonably Well
15 Jul 19	64 kg	Reasonably Well
14 Jul 19	65.3 kg	Reasonably Well
13 Jul 19	65.4 kg	Reasonably Well
10 Jul 19	65.7 kg	Reasonably Well
01 Jul 19	66 kg	Reasonably Well
20 Jun 19	72 kg	Reasonably Well

Date Started: 10 Oct 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 59.8 kg
09 Mar 19	64.9 kg	Reasonably Well
15 Jan 18	70 kg	Reasonably Well
08 May 17	61 kg	Reasonably Well
10 Oct 16	59.8 kg	Reasonably Well