Weigh In record (no journal entry) for 29 April 2021
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91.4 kg
Lost so far: 18.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 41.88g | Prot: 61.64g | Carbs: 104.58g.
Breakfast: Brick House Nutrition Field of Greens Wildberry, Silk Vanilla Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Clovis Farms Organic Super Smoothie. Lunch: Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee, Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee, Planters Sunflower Kernels. Dinner: Fennel Bulk , Minced Garlic, Lemon Juice , Zucchini , Whole Foods Market Seabass, Uncle Ben's Long Grain & Wild Rice, Publix Salted Sweet Cream Butter. Snacks/Other: Talking Rain Sparkling Ice - Lemon Lime. more...
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Losing 0.8 kg a Week
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ForeverReddd's Weight History
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