Weigh In record (no journal entry) for 11 April 2014
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172.4 kg
Lost so far: 5.9 kg.
Still to go: 59.0 kg.
Diet followed: 100%.
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1660 kcal
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Fat: 116.21g | Prot: 98.13g | Carbs: 45.81g.
Breakfast: Kroger Carbmaster Nonfat Reduced Sugar Milk, Kroger Sugar Free Syrup, Strawberries, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Philadelphia Original Cream Cheese, Egg. Lunch: Cos or Romaine Lettuce, Heinz One Carb Reduced Sugar Tomato Ketchup, French's Classic Yellow Mustard, Great Value Deluxe American Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Kroger Carbmaster Black Forest Cake Yogurt, Low Carb, Low Sodium Stuffed Peppers. Snacks/Other: Kroger Stevia Blend, Kroger Heavy Whipping Cream, Stash Decaf Chai Spice Tea. more...
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Losing 4.8 kg a Week
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Absynthia's Weight History
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