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Today I decided to get on the treadmill because it's raining before work and made it to 1.5 miles in 28 minutes and 12 seconds. its only 6 seconds faster but it seems like something. tomorrow is weigh in after my last 2 week weigh in. wish me luck 🤞
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1529 kcal
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Fat: 74.37g | Prot: 113.02g | Carbs: 90.59g.
Breakfast: Cabot Vermont Extra Sharp Cheddar Cheese, Onions , Cooked Mushrooms (Fat Not Added in Cooking), Grilled Chicken (Skin Not Eaten). Lunch: Outshine Creamy Coconut 1/2 Dipped in Dark Chocolate, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard. Dinner: Russell Stover Sugar Free Peanut Butter Cups, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
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