Date Started: 19 Mar 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 104.3 kg
25 Aug 16	119.3 kg	Reasonably Well
14 May 14	106.1 kg	Reasonably Well
29 Apr 14	105.2 kg	Reasonably Well
24 Apr 14	106.1 kg	Reasonably Well
19 Mar 14	104.3 kg	Not Applicable

Date Started: 16 Jul 13

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 94.3 kg
17 Mar 14	104.3 kg	Reasonably Well
19 Jan 14	102.1 kg	Reasonably Well
04 Dec 13	99.8 kg	Reasonably Well
21 Nov 13	98.9 kg	Reasonably Well
14 Nov 13	99.8 kg	Reasonably Well
07 Nov 13	99.3 kg	Reasonably Well
05 Nov 13	98.4 kg	Reasonably Well
29 Oct 13	99.3 kg	Reasonably Well
22 Oct 13	98.9 kg	Reasonably Well
10 Sep 13	97.5 kg	Reasonably Well
27 Aug 13	97.1 kg	Reasonably Well
09 Aug 13	96.6 kg	Reasonably Well
08 Aug 13	97.5 kg	Reasonably Well
01 Aug 13	95.7 kg	Reasonably Well
27 Jul 13	96.2 kg	Reasonably Well
16 Jul 13	94.3 kg	Not Applicable

Date Started: 25 Feb 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 86.6 kg
12 Jul 13	94.8 kg	Reasonably Well
10 Jul 13	95.7 kg	Reasonably Well
27 Jun 13	93.4 kg	Reasonably Well
07 Jun 13	92.5 kg	Reasonably Well
04 Jun 13	92.8 kg	Reasonably Well
23 May 13	93.0 kg	Reasonably Well
14 May 13	92.1 kg	Reasonably Well
02 May 13	90.7 kg	Reasonably Well
15 Apr 13	90.7 kg	Reasonably Well
08 Apr 13	89.8 kg	Reasonably Well
04 Apr 13	90.7 kg	Reasonably Well
01 Apr 13	91.2 kg	Reasonably Well
21 Mar 13	88.9 kg	Reasonably Well
12 Mar 13	87.5 kg	Reasonably Well
10 Mar 13	87.5 kg	Reasonably Well
07 Mar 13	88.2 kg	Reasonably Well
06 Mar 13	88.0 kg	Reasonably Well
05 Mar 13	88.9 kg	Reasonably Well
28 Feb 13	86.5 kg	Reasonably Well
26 Feb 13	87.5 kg	Reasonably Well
25 Feb 13	86.6 kg	Not Applicable

Date Started: 07 Jan 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 86.2 kg
24 Feb 13	86.6 kg	Reasonably Well
23 Feb 13	86.5 kg	Reasonably Well
22 Feb 13	86.5 kg	Reasonably Well
21 Feb 13	86.4 kg	Reasonably Well
20 Feb 13	86.2 kg	Reasonably Well
19 Feb 13	86.3 kg	Reasonably Well
18 Feb 13	86.0 kg	Reasonably Well
12 Feb 13	86.0 kg	Reasonably Well
11 Feb 13	85.4 kg	Reasonably Well
10 Feb 13	85.2 kg	Reasonably Well
08 Feb 13	85.4 kg	Reasonably Well
07 Feb 13	85.9 kg	Reasonably Well
05 Feb 13	85.4 kg	Reasonably Well
03 Feb 13	85.2 kg	Reasonably Well
02 Feb 13	85.4 kg	Reasonably Well
01 Feb 13	86.0 kg	Reasonably Well
29 Jan 13	87.1 kg	Reasonably Well
21 Jan 13	84.7 kg	Reasonably Well
18 Jan 13	85.9 kg	Reasonably Well
17 Jan 13	85.0 kg	Reasonably Well
14 Jan 13	86.1 kg	Reasonably Well
12 Jan 13	85.4 kg	Reasonably Well
09 Jan 13	85.9 kg	Reasonably Well
07 Jan 13	86.2 kg	Not Applicable

Date Started: 05 Sep 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 82.1 kg
05 Jan 13	85.6 kg	Reasonably Well
04 Jan 13	85.7 kg	Reasonably Well
03 Jan 13	85.4 kg	Reasonably Well
02 Jan 13	85.7 kg	Reasonably Well
31 Dec 12	85.3 kg	Reasonably Well
30 Dec 12	84.9 kg	Reasonably Well
28 Dec 12	85.3 kg	Reasonably Well
27 Dec 12	86.2 kg	Reasonably Well
17 Dec 12	83.7 kg	Reasonably Well
16 Dec 12	83.4 kg	Reasonably Well
15 Dec 12	83.7 kg	Reasonably Well
10 Dec 12	84.4 kg	Reasonably Well
09 Dec 12	83.4 kg	Reasonably Well
08 Dec 12	84.4 kg	Reasonably Well
07 Dec 12	84.7 kg	Reasonably Well
05 Dec 12	84.5 kg	Reasonably Well
04 Dec 12	84.6 kg	Reasonably Well
03 Dec 12	84.7 kg	Reasonably Well
28 Nov 12	84.1 kg	Reasonably Well
26 Nov 12	84.4 kg	Reasonably Well
21 Nov 12	83.6 kg	Reasonably Well
14 Nov 12	83.9 kg	Reasonably Well
13 Nov 12	83.6 kg	Reasonably Well
12 Nov 12	83.2 kg	Reasonably Well
11 Nov 12	84.3 kg	Reasonably Well
08 Nov 12	83.9 kg	Reasonably Well
05 Nov 12	83.6 kg	Reasonably Well
02 Nov 12	83.1 kg	Reasonably Well
01 Nov 12	83.1 kg	Reasonably Well
31 Oct 12	83.1 kg	Reasonably Well
30 Oct 12	82.5 kg	Reasonably Well
29 Oct 12	83.0 kg	Reasonably Well
27 Oct 12	83.1 kg	Reasonably Well
26 Oct 12	83.1 kg	Reasonably Well
25 Oct 12	82.6 kg	Reasonably Well
24 Oct 12	83.8 kg	Reasonably Well
23 Oct 12	83.4 kg	Reasonably Well
21 Oct 12	82.9 kg	Reasonably Well
19 Oct 12	82.7 kg	Reasonably Well
18 Oct 12	82.8 kg	Reasonably Well
17 Oct 12	83.5 kg	Reasonably Well
15 Oct 12	83.7 kg	Reasonably Well
12 Oct 12	82.2 kg	Reasonably Well
11 Oct 12	82.6 kg	Reasonably Well
10 Oct 12	82.4 kg	Reasonably Well
09 Oct 12	82.8 kg	Reasonably Well
08 Oct 12	83.6 kg	Reasonably Well
28 Sep 12	82.0 kg	Reasonably Well
26 Sep 12	82.6 kg	Reasonably Well
21 Sep 12	81.7 kg	Reasonably Well
20 Sep 12	81.5 kg	Reasonably Well
19 Sep 12	81.9 kg	Reasonably Well
18 Sep 12	81.5 kg	Reasonably Well
17 Sep 12	81.6 kg	Reasonably Well
05 Sep 12	82.1 kg	Not Applicable

Date Started: 16 Aug 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.7 kg
04 Sep 12	81.9 kg	Reasonably Well
31 Aug 12	80.7 kg	Reasonably Well
30 Aug 12	81.8 kg	Reasonably Well
27 Aug 12	81.6 kg	Reasonably Well
24 Aug 12	81.7 kg	Reasonably Well
23 Aug 12	82.2 kg	Reasonably Well
22 Aug 12	81.6 kg	Reasonably Well
21 Aug 12	81.3 kg	Reasonably Well
20 Aug 12	82.0 kg	Reasonably Well
18 Aug 12	80.9 kg	Reasonably Well
17 Aug 12	81.2 kg	Reasonably Well
16 Aug 12	81.3 kg	Reasonably Well
15 Aug 12	81.3 kg	Reasonably Well
14 Aug 12	81.6 kg	Reasonably Well
13 Aug 12	81.6 kg	Reasonably Well
12 Aug 12	81.7 kg	Reasonably Well
11 Aug 12	82.1 kg	Reasonably Well
10 Aug 12	81.1 kg	Reasonably Well
09 Aug 12	81.3 kg	Reasonably Well
08 Aug 12	81.5 kg	Reasonably Well
07 Aug 12	81.2 kg	Reasonably Well
06 Aug 12	80.6 kg	Reasonably Well
05 Aug 12	81.1 kg	Reasonably Well
04 Aug 12	80.5 kg	Reasonably Well
03 Aug 12	81.1 kg	Reasonably Well
02 Aug 12	80.9 kg	Reasonably Well
01 Aug 12	80.5 kg	Reasonably Well
31 Jul 12	80.8 kg	Reasonably Well
30 Jul 12	80.9 kg	Reasonably Well
29 Jul 12	81.1 kg	Reasonably Well
27 Jul 12	80.9 kg	Reasonably Well
26 Jul 12	81.1 kg	Reasonably Well
25 Jul 12	81.5 kg	Reasonably Well
24 Jul 12	81.4 kg	Reasonably Well
23 Jul 12	81.7 kg	Reasonably Well
18 Jul 12	80.6 kg	Reasonably Well
17 Jul 12	80.6 kg	Reasonably Well
16 Jul 12	81.6 kg	Reasonably Well
15 Jul 12	81.3 kg	Reasonably Well
14 Jul 12	81.6 kg	Reasonably Well
13 Jul 12	80.4 kg	Reasonably Well
12 Jul 12	80.9 kg	Reasonably Well
11 Jul 12	81.3 kg	Reasonably Well
10 Jul 12	81.1 kg	Reasonably Well
09 Jul 12	82.1 kg	Reasonably Well
06 Jul 12	80.1 kg	Reasonably Well
05 Jul 12	80.6 kg	Reasonably Well
04 Jul 12	80.3 kg	Reasonably Well
03 Jul 12	80.0 kg	Reasonably Well
02 Jul 12	80.1 kg	Reasonably Well
01 Jul 12	81.0 kg	Reasonably Well
30 Jun 12	81.0 kg	Reasonably Well
29 Jun 12	81.0 kg	Reasonably Well
28 Jun 12	80.1 kg	Reasonably Well
27 Jun 12	81.1 kg	Reasonably Well
26 Jun 12	80.6 kg	Reasonably Well
25 Jun 12	80.8 kg	Reasonably Well
23 Jun 12	80.9 kg	Reasonably Well
22 Jun 12	80.2 kg	Reasonably Well
21 Jun 12	80.3 kg	Reasonably Well
20 Jun 12	81.1 kg	Reasonably Well
19 Jun 12	80.8 kg	Reasonably Well
18 Jun 12	81.5 kg	Reasonably Well
17 Jun 12	79.7 kg	Reasonably Well
16 Jun 12	80.0 kg	Reasonably Well
14 Jun 12	80.1 kg	Reasonably Well
13 Jun 12	80.6 kg	Reasonably Well
12 Jun 12	79.4 kg	Reasonably Well
11 Jun 12	80.6 kg	Reasonably Well
06 Jun 12	80.7 kg	Reasonably Well
05 Jun 12	80.4 kg	Reasonably Well
28 May 12	81.8 kg	Reasonably Well
04 May 12	76.4 kg	Reasonably Well
03 May 12	76.6 kg	Reasonably Well
02 May 12	76.5 kg	Reasonably Well
23 Apr 12	76.2 kg	Reasonably Well
22 Apr 12	75.8 kg	Reasonably Well
21 Apr 12	75.6 kg	Reasonably Well
20 Apr 12	75.8 kg	Reasonably Well
19 Apr 12	75.4 kg	Reasonably Well
18 Apr 12	75.8 kg	Reasonably Well
17 Apr 12	76.2 kg	Reasonably Well
16 Apr 12	76.5 kg	Reasonably Well
14 Apr 12	76.7 kg	Reasonably Well
13 Apr 12	77.2 kg	Reasonably Well
12 Apr 12	76.5 kg	Reasonably Well
11 Apr 12	76.9 kg	Reasonably Well
10 Apr 12	76.9 kg	Reasonably Well
09 Apr 12	77.3 kg	Reasonably Well
06 Apr 12	77.0 kg	Reasonably Well
03 Apr 12	76.7 kg	Reasonably Well
02 Apr 12	78.4 kg	Reasonably Well
30 Mar 12	77.2 kg	Reasonably Well
29 Mar 12	77.5 kg	Reasonably Well
28 Mar 12	77.5 kg	Reasonably Well
27 Mar 12	77.8 kg	Reasonably Well
26 Mar 12	78.1 kg	Reasonably Well
23 Mar 12	76.4 kg	Reasonably Well
09 Mar 12	76.7 kg	Reasonably Well
02 Mar 12	75.5 kg	Reasonably Well
26 Feb 12	76.0 kg	Reasonably Well
23 Feb 12	76.5 kg	Reasonably Well
22 Feb 12	77.0 kg	Reasonably Well
13 Feb 12	77.1 kg	Reasonably Well
06 Feb 12	76.7 kg	Reasonably Well
21 Jan 12	76.0 kg	Reasonably Well
20 Jan 12	76.7 kg	Reasonably Well
19 Jan 12	76.4 kg	Reasonably Well
18 Jan 12	76.6 kg	Reasonably Well
17 Jan 12	76.1 kg	Reasonably Well
16 Jan 12	76.4 kg	Reasonably Well
15 Jan 12	77.4 kg	Reasonably Well
14 Jan 12	76.8 kg	Reasonably Well
13 Jan 12	77.6 kg	Reasonably Well
12 Jan 12	77.7 kg	Reasonably Well
11 Jan 12	77.9 kg	Reasonably Well
09 Jan 12	77.3 kg	Reasonably Well
07 Jan 12	77.0 kg	Reasonably Well
06 Jan 12	77.5 kg	Reasonably Well
05 Jan 12	77.8 kg	Reasonably Well
04 Jan 12	77.8 kg	Reasonably Well
03 Jan 12	78.1 kg	Reasonably Well
31 Dec 11	77.5 kg	Reasonably Well
30 Dec 11	77.7 kg	Reasonably Well
29 Dec 11	78.0 kg	Reasonably Well
28 Dec 11	78.7 kg	Reasonably Well
22 Dec 11	77.3 kg	Reasonably Well
21 Dec 11	76.8 kg	Reasonably Well
20 Dec 11	76.4 kg	Reasonably Well
19 Dec 11	76.6 kg	Reasonably Well
13 Dec 11	77.4 kg	Reasonably Well
09 Dec 11	76.9 kg	Reasonably Well
08 Dec 11	76.9 kg	Reasonably Well
05 Dec 11	76.5 kg	Reasonably Well
02 Dec 11	76.7 kg	Reasonably Well
01 Dec 11	77.2 kg	Reasonably Well
30 Nov 11	76.9 kg	Reasonably Well
29 Nov 11	76.7 kg	Reasonably Well
28 Nov 11	77.5 kg	Reasonably Well
23 Nov 11	76.5 kg	Reasonably Well
22 Nov 11	76.6 kg	Reasonably Well
20 Nov 11	76.6 kg	Reasonably Well
19 Nov 11	75.7 kg	Reasonably Well
18 Nov 11	76.7 kg	Reasonably Well
17 Nov 11	77.7 kg	Reasonably Well
16 Nov 11	77.9 kg	Reasonably Well
15 Nov 11	77.7 kg	Reasonably Well
14 Nov 11	78.5 kg	Reasonably Well
11 Nov 11	77.6 kg	Reasonably Well
10 Nov 11	77.7 kg	Reasonably Well
09 Nov 11	78.8 kg	Reasonably Well
08 Nov 11	77.9 kg	Reasonably Well
07 Nov 11	78.3 kg	Reasonably Well
04 Nov 11	77.1 kg	Reasonably Well
03 Nov 11	77.7 kg	Reasonably Well
02 Nov 11	77.3 kg	Reasonably Well
31 Oct 11	77.7 kg	Reasonably Well
29 Oct 11	78.1 kg	Reasonably Well
28 Oct 11	78.1 kg	Reasonably Well
27 Oct 11	77.7 kg	Reasonably Well
26 Oct 11	77.6 kg	Reasonably Well
25 Oct 11	77.5 kg	Reasonably Well
22 Oct 11	77.8 kg	Reasonably Well
21 Oct 11	77.3 kg	Reasonably Well
20 Oct 11	77.7 kg	Reasonably Well
19 Oct 11	77.1 kg	Reasonably Well
18 Oct 11	77.7 kg	Reasonably Well
17 Oct 11	77.6 kg	Reasonably Well
13 Oct 11	78.0 kg	Reasonably Well
12 Oct 11	77.3 kg	Reasonably Well
10 Oct 11	76.5 kg	Reasonably Well
08 Oct 11	76.7 kg	Reasonably Well
07 Oct 11	76.7 kg	Reasonably Well
06 Oct 11	76.6 kg	Reasonably Well
05 Oct 11	76.9 kg	Reasonably Well
04 Oct 11	76.4 kg	Reasonably Well
03 Oct 11	77.5 kg	Reasonably Well
30 Sep 11	77.0 kg	Reasonably Well
29 Sep 11	77.1 kg	Reasonably Well
28 Sep 11	77.8 kg	Reasonably Well
27 Sep 11	77.8 kg	Reasonably Well
26 Sep 11	78.6 kg	Reasonably Well
24 Sep 11	77.5 kg	Reasonably Well
23 Sep 11	77.8 kg	Reasonably Well
22 Sep 11	78.1 kg	Reasonably Well
21 Sep 11	78.2 kg	Reasonably Well
20 Sep 11	77.8 kg	Reasonably Well
19 Sep 11	78.6 kg	Reasonably Well
17 Sep 11	76.9 kg	Reasonably Well
16 Sep 11	77.1 kg	Reasonably Well
15 Sep 11	76.9 kg	Reasonably Well
13 Sep 11	77.2 kg	100%
10 Sep 11	77.2 kg	Reasonably Well
09 Sep 11	77.1 kg	100%
06 Sep 11	76.5 kg	100%
22 Aug 11	75.2 kg	Reasonably Well
20 Aug 11	75.7 kg	Reasonably Well
18 Aug 11	75.8 kg	Reasonably Well
16 Aug 11	76.7 kg	Not Applicable

Date Started: 15 Jul 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 80.7 kg
21 Jan 11	72.1 kg	Reasonably Well
12 Nov 10	73.7 kg	Reasonably Well
10 Sep 10	75.7 kg	Reasonably Well
07 Sep 10	76.0 kg	Reasonably Well
20 Aug 10	76.8 kg	Reasonably Well
05 Aug 10	77.8 kg	100%
29 Jul 10	78.0 kg	100%
28 Jul 10	78.5 kg	100%
26 Jul 10	79.2 kg	Reasonably Well
23 Jul 10	79.4 kg	100%
19 Jul 10	79.5 kg	100%
15 Jul 10	80.7 kg	Not Applicable

Date Started: 22 Mar 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 85.7 kg
14 Jul 10	81.2 kg	100%
09 Jul 10	82.6 kg	Reasonably Well
28 Jun 10	83.0 kg	Reasonably Well
27 Jun 10	82.8 kg	Reasonably Well
11 Jun 10	81.6 kg	Reasonably Well
10 Jun 10	81.7 kg	Reasonably Well
09 Jun 10	82.4 kg	Reasonably Well
07 Jun 10	82.8 kg	Reasonably Well
05 Jun 10	81.9 kg	Reasonably Well
02 Jun 10	82.4 kg	Reasonably Well
01 Jun 10	83.0 kg	Reasonably Well
29 May 10	82.2 kg	Reasonably Well
27 May 10	82.8 kg	Reasonably Well
22 May 10	82.2 kg	Reasonably Well
17 May 10	82.6 kg	Reasonably Well
11 May 10	82.6 kg	Reasonably Well
03 May 10	83.1 kg	Reasonably Well
30 Apr 10	82.9 kg	Reasonably Well
29 Apr 10	83.0 kg	Reasonably Well
27 Apr 10	83.5 kg	Reasonably Well
22 Apr 10	83.6 kg	Reasonably Well
17 Apr 10	83.5 kg	Reasonably Well
16 Apr 10	84.1 kg	Reasonably Well
15 Apr 10	84.5 kg	Reasonably Well
14 Apr 10	84.5 kg	Reasonably Well
12 Apr 10	84.7 kg	Reasonably Well
09 Apr 10	83.7 kg	Reasonably Well
07 Apr 10	83.8 kg	Reasonably Well
06 Apr 10	83.9 kg	Reasonably Well
05 Apr 10	84.7 kg	Reasonably Well
30 Mar 10	84.5 kg	Reasonably Well
29 Mar 10	84.9 kg	Reasonably Well
27 Mar 10	85.0 kg	Reasonably Well
26 Mar 10	85.5 kg	Reasonably Well
24 Mar 10	85.5 kg	Reasonably Well
22 Mar 10	85.7 kg	Not Applicable