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well my supplements are really working I realized I had sipped breakfast as I was to busy and not hungry! Not that I would intend to skip it it just happened. They really are helping me to curb things enough that I'll be able to reach my goals!
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1236 kcal
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Fat: 47.89g | Prot: 38.41g | Carbs: 159.80g.
Breakfast: in house/tea large coffee/tea. Lunch: Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Carrots, Broccoli, Sweet Red Peppers, Activia Fat Free Strawberry Yogurt, in house/tea large coffee/tea. Dinner: Baked Breaded or Battered Cod, Dole dole country garden salad, Sweet Potato (Without Skin, Cooked, Boiled), in house/tea large coffee/tea. Snacks/Other: Hershey's Eggies. more...
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3044 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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