Date Started: 17 Feb 21

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 79.3 kg
23 May 24	84.5 kg	Reasonably Well
20 May 24	84.5 kg	Reasonably Well
17 May 24	83.1 kg	Reasonably Well
14 May 24	83.6 kg	Reasonably Well
13 May 24	83.6 kg	Reasonably Well
09 May 24	84.4 kg	Reasonably Well
08 May 24	84.2 kg	Reasonably Well
07 May 24	84.5 kg	Reasonably Well
05 May 24	84.8 kg	Reasonably Well
04 May 24	85.0 kg	Reasonably Well
28 Apr 24	85.1 kg	Reasonably Well
27 Apr 24	85.2 kg	Reasonably Well
13 Aug 23	81.1 kg	Reasonably Well
30 Jul 23	81.4 kg	Reasonably Well
22 Jul 23	81.4 kg	Reasonably Well
09 Jul 23	82.4 kg	Reasonably Well
01 Jun 23	81.6 kg	Reasonably Well
18 May 23	81.4 kg	Reasonably Well
25 Apr 23	81.6 kg	Reasonably Well
23 Apr 23	81.6 kg	Reasonably Well
21 Apr 23	81.6 kg	Reasonably Well
20 Apr 23	81.6 kg	Reasonably Well
18 Apr 23	81.6 kg	Reasonably Well
16 Apr 23	81.6 kg	Reasonably Well
15 Apr 23	82.1 kg	Reasonably Well
13 Apr 23	82.1 kg	Reasonably Well
12 Apr 23	82.1 kg	Reasonably Well
11 Apr 23	82.1 kg	Reasonably Well
10 Apr 23	82.1 kg	Reasonably Well
09 Apr 23	82.5 kg	Reasonably Well
19 Mar 23	82.6 kg	Reasonably Well
11 Feb 23	82.3 kg	Reasonably Well
04 Feb 23	81.9 kg	Reasonably Well
21 Jan 23	82.5 kg	Reasonably Well
14 Jan 23	82.8 kg	Reasonably Well
07 Jan 23	82.0 kg	Reasonably Well
31 Dec 22	82.9 kg	Reasonably Well
18 Dec 22	82.0 kg	Reasonably Well
10 Dec 22	82.1 kg	Reasonably Well
26 Nov 22	81.3 kg	Reasonably Well
16 Oct 22	80.6 kg	Reasonably Well
01 Oct 22	79.2 kg	Reasonably Well
17 Sep 22	79.2 kg	Reasonably Well
10 Sep 22	79.7 kg	Reasonably Well
03 Sep 22	79.3 kg	Reasonably Well
27 Aug 22	79.7 kg	Reasonably Well
20 Aug 22	80.0 kg	Reasonably Well
14 Aug 22	80.4 kg	Reasonably Well
16 Jul 22	79.6 kg	Reasonably Well
09 Jul 22	79.6 kg	Reasonably Well
02 Jul 22	79.3 kg	Reasonably Well
25 Jun 22	78.9 kg	Reasonably Well
18 Jun 22	78.8 kg	Reasonably Well
11 Jun 22	78.9 kg	Reasonably Well
06 Jun 22	80.6 kg	Reasonably Well
14 May 22	79.2 kg	Reasonably Well
30 Apr 22	78.9 kg	Reasonably Well
23 Apr 22	79.3 kg	Reasonably Well
10 Apr 22	79.7 kg	Reasonably Well
26 Mar 22	79.9 kg	Reasonably Well
05 Mar 22	80.6 kg	Reasonably Well
27 Feb 22	81.3 kg	Reasonably Well
22 Jan 22	81.0 kg	Reasonably Well
01 Jan 22	82.2 kg	Reasonably Well
27 Nov 21	79.9 kg	Reasonably Well
23 Oct 21	79.9 kg	Reasonably Well
11 Sep 21	80.5 kg	Reasonably Well
28 Aug 21	80.8 kg	Reasonably Well
29 Jul 21	80.8 kg	Reasonably Well
24 Jul 21	81.3 kg	Reasonably Well
03 Jul 21	82.6 kg	Reasonably Well
01 Jul 21	83.6 kg	Reasonably Well
01 May 21	80.6 kg	Reasonably Well
25 Apr 21	81.3 kg	Reasonably Well
17 Apr 21	80.8 kg	Reasonably Well
24 Mar 21	81.1 kg	Reasonably Well
12 Mar 21	81.9 kg	Reasonably Well
10 Mar 21	82.6 kg	Reasonably Well
09 Mar 21	82.5 kg	Reasonably Well
20 Feb 21	81.6 kg	Reasonably Well
17 Feb 21	79.3 kg	Reasonably Well

Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 76.0 kg
15 Nov 19	72.6 kg	Reasonably Well
16 Oct 19	73.2 kg	Reasonably Well
04 Jul 19	78.4 kg	Reasonably Well
29 Jun 19	79.4 kg	Reasonably Well
31 Dec 18	78.8 kg	Reasonably Well
19 Nov 18	72.3 kg	Reasonably Well
04 Oct 18	71.8 kg	Reasonably Well
30 Aug 18	73.3 kg	Reasonably Well
24 Aug 18	74.2 kg	Reasonably Well
14 Aug 18	74.6 kg	Reasonably Well
10 Aug 18	74.4 kg	Reasonably Well
08 Aug 18	76.0 kg	Reasonably Well
01 Jan 18	82.3 kg	Reasonably Well
03 Oct 16	76.0 kg	Reasonably Well