56gerry's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
126.1 kg Lost so far: 3.2 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
2087 kcal Fat: 151.86g | Prot: 103.90g | Carbs: 74.06g.   Breakfast: Celery Stuffed with Cheese, Deviled Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Olive Oil , Colavita Balsamic Vinegar, Tomatoes, Lettuce, Tre Stelle Halloumi Cheese. Dinner: Pork Loin (Country-Style Ribs) . Snacks/Other: Compliments Frozen Raspberries, Compliments Frozen Blueberries, Astro 3% Original Plain Yogurt, Kirkland Signature Mixed Nuts, Great Value All Dressed Rippled Potato Chips , Celery Stuffed with Cheese. more...
Gaining 0.0 kg a Week

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56gerry's Weight History


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