Weigh In record (no journal entry) for 23 April 2021
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 22.81g | Prot: 30.46g | Carbs: 143.58g.
Breakfast: Selection Mixed Fruit Blend. Lunch: Dairyland 3.25% Homogenized Milk, Knorr Sidekicks Creamy Bacon Carbonara. Dinner: Garlic Bread, 14" Pepperoni Pizza . Snacks/Other: Betty Crocker Brownies, Tre Stelle Crumbled Feta Cheese, Oranges , Earls Salt & Pepper Wings , Monster Ultra Violet, Pears . more...
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Losing 1.6 kg a Week
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jenny_silk04's Weight History
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