Nadooooooo's Journal, 16 Apr 21

500 calories (33 g protein,14 g carbs, 40 g fat )😋keto

View Diet Calendar, 16 April 2021:
1339 kcal Fat: 72.46g | Prot: 101.68g | Carbs: 48.55g.   Breakfast: Bertolli Extra Virgin Olive Oil, Kraft Mozzarella Part Skim Shredded Cheese, Cedar Phoenicia Labneh, Olives, Tomatoes, Cucumber, Pickles, Boiled Egg. Lunch: Chicken Broth (Home Recipe), Tomatoes, Bob's Red Mill Almond Meal/Flour, Flaxseed Seeds, Bob's Red Mill Coconut Flour, Cucumber, Wheat Bran (Crude), Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Vodka, Cream (Half & Half), Tim Hortons Coffee Black. more...

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Comments 
This looks fabulous 
16 Apr 21 by member: mommagosse
Thanks 😊  
16 Apr 21 by member: Nadooooooo

     
 

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