JanusWoman's Journal, 14 Apr 21

Turkey wrapped in parma ham and cauliflower & broccoli roasted with nutritional yeast and garlic. 340 cals.

View Diet Calendar, 14 April 2021:
891 kcal Fat: 43.63g | Prot: 73.78g | Carbs: 51.66g.   Breakfast: Bio-Tiful Kefir, Sainsbury's Chia Seeds, Blueberries, Oats. Lunch: Tesco Chestnut Mushrooms , Butter, Egg, Smoked Salmon. Dinner: Marigold Nutritional Yeast Flakes, Waitrose Serrano Ham, Olive Oil, Broccoli, Cauliflower, Turkey Breast Meat. Snacks/Other: Dry Roasted Unsalted Peanuts, Kallo Lentil Cakes, Almonds. more...
2471 kcal Exercise: Apple Health - 24 hours. more...

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