Weigh In record (no journal entry) for 29 March 2014
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80.3 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1379 kcal
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Fat: 50.01g | Prot: 70.15g | Carbs: 171.78g.
Breakfast: Quaker Flocon d'avoine, 1% Fat Milk, Maple Syrup. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Broccoli, Pork Loin (Tenderloin), Roasted Potato. Dinner: Red Tomatoes (Canned), Onions, Leeks, Celery, Cauliflower, Carrots, Savoy Cabbage, Butter, Harry's Beau et Bon Complet. Snacks/Other: Strawberries. more...
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2310 kcal
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Exercise:
Driving - 2 hours, Horseback Riding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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JanusWoman's Weight History
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