Weigh In record (no journal entry) for 10 April 2021
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68.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 63.14g | Prot: 41.82g | Carbs: 174.19g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, El Monterey Egg & Bacon Burrito. Lunch: Sunny Delight SunnyD Tangy Original Citrus Punch. Dinner: Schweppes Ginger Ale, Great Value White American Cheese, Subway 6" Tuna. Snacks/Other: Hannaford Italian Style Meatballs. more...
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Losing 6.3 kg a Week
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Shrinking_Shamrock's Weight History
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